START YOUR JOURNEY
Uncover your fittest self.
Here at Optimum Grade Fitness (OG Fitness), our goal is to help you achieve the strength and mobility you desire so that you can keep doing the things you love most. We will coach you through a custom training program and show you how to build a sustainable lifestyle around your unique needs and goals.
“OG Fitness is where you can get all your needs met .. From sports to wellness and yoga.. The team can do it all here...”
MEET YOUR COACHES
Armed customized programs created to help you meet your specific health and fitness goals, our trainers and coaches will get you motivated and give you the tools you need to feel your best, and to live your strongest, healthiest, happiest life yet.
The Right Place
OG Fitness is a private training facility located in St. Cloud, Florida. Our coaches can guide you through every aspect of your journey- your fitness education, sustainable movement patterns, injury prevention, mobility, your health and your wellness. Our goal is to not only guide you, but to educate you in a way that will benefit you life long.
The Right Plan
Your dream body is like your dream car. Give it the fuel it needs to perform its best. We'll provide you with the tools and knowledge to find a nutrition plan that fits your lifestyle and goals. We want you to feel your best which means helping you to build the right plan to achieve your optimal health and wellness.
The Right Equipment
As you advance through your training, we'll make sure you know how to properly train and how to use various types of equipment. Helping you to become more confident in your training will ensure your life-long success in your journey.
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