Your FREE Consultation, Favorite Classes and Packages Are Just a Few Clicks Away

Classes require pre-registration and available spots are limited.  Book now to reserve your spot! 

Packages are available for group class passes and we offer a combo training pass that is perfect for new clients. 

To book your FREE Consultation, choose the Book Now option and choose a staff member from the drop down menu:

Personal Training & Sports Performance- Brian 

Personal Training- Brenda

Personal Training- Sulema

Yoga, Mobility or Breath Coaching- Laura

Yoga and Flexibility coaching- Zheni

Health & Wellness Coaching- Alix

Any Service, General Questions, Memberships, Corporate Wellness- Please email us at [email protected]

We look forward to working with you!