Your FREE Consultation, Favorite Classes and Packages Are Just a Few Clicks Away
Classes require pre-registration and available spots are limited. Book now to reserve your spot!
Packages are available for group class passes and we offer a combo training pass that is perfect for new clients.
To book your FREE Consultation, choose the Book Now option and choose a staff member from the drop down menu:
Personal Training & Sports Performance- Brian
Personal Training- Brenda
Personal Training- Sulema
Yoga, Mobility or Breath Coaching- Laura
Yoga and Flexibility coaching- Zheni
Health & Wellness Coaching- Alix
Any Service, General Questions, Memberships, Corporate Wellness- Please email us at [email protected]
We look forward to working with you!






